ShiftSync

Circadian Engine Active

Free sheet · Workflow #1 written out in full below

How to Run a Business with AI While Working Two Jobs

I don't have a team. I have these 7.

I work two jobs. On paper, there's no room in my day to run a business — so the business doesn't run on my hours. It runs on 7 AI workflows I set up once, that do the jobs I don't have time for. Nothing here is guru stuff. I still clock in. This page shows you all 7 — and the first one is written out in full, step by step.

By Symone G. · Updated November 2, 2026

In short

  • Seven workflows run the business: the Researcher, the Content Maker, the Scheduler, the Customer Finder, the Builder, the Organizer, and the Front Desk.
  • The business is real: ShiftSync, a sleep-planner app for shift workers, plus digital products — run by Symone G., who works two jobs on 18-hour days and still clocks in.
  • Setup takes about 30 minutes a day for one week. Running the system takes about 15 minutes a day of approving and steering — a manager's job instead of everyone's.
  • You need a Muse account (your own subscription, your cost), a phone or a computer, and something real to sell. The system runs a business; it doesn't invent one.
  • No income claims — not on this page, not in the guide. What the system sells is time and coverage: the business keeps moving on days you have nothing left.

What are the 7 AI employees?

Seven workflows, each set up once, each doing one job: the Researcher, the Content Maker, the Scheduler, the Customer Finder, the Builder, the Organizer, and the Front Desk. Together they do the research, content, scheduling, customer-finding, building, paperwork, and message-drafting for a business whose owner works two jobs.

  • 1. The Researcher. Every morning before the shift, one short brief: what's moving in the market, what people are asking for, what competitors posted, what to do about it. Written out in full below — it's the free sample.
  • 2. The Content Maker. Posts, videos, captions, and images made in batches from the brief and your notes. You approve; it produces.
  • 3. The Scheduler. Everything queued and posted on time across platforms. The calendar runs whether you're awake or not.
  • 4. The Customer Finder. Scans comments, groups, and search daily for people describing the exact problem you solve, and drafts the replies. You show up where the asking already happened.
  • 5. The Builder. Built the actual product — the ShiftSync app — and every calculator, guide, and page around it. You describe it; it builds it; you test it.
  • 6. The Organizer. Files, deadlines, follow-ups, and notes kept straight in one place, so nothing about the business lives only in your head at 3 AM.
  • 7. The Front Desk. Drafts emails, comments, and replies in your tone. Nothing goes out with your name on it until you tap approve.

What does the first one do? The Researcher, in full

The Researcher is the morning brief: one short report, waiting before your shift, covering what's moving in your market and the one action worth taking today. It works even if your business is still an idea, and it takes about 20 minutes to set up. Here it is, complete:

  1. Step 1 — Pick one territory. Write down the one market you're in (or want to be in) and the 3–5 places your people actually talk: specific Facebook groups, subreddits, accounts, search terms. One territory, not five. Mine is night-shift workers; yours is whatever your buyers complain about.
  2. Step 2 — Write the standing order, once. This is the instruction your AI runs every day without you re-asking. The skeleton is in the box below — copy it and fill in the brackets.
  3. Step 3 — Set the delivery time. Schedule it to land before your day starts — mine is waiting when I wake up, before job #1. A brief you read after the day eats you is just trivia.
  4. Step 4 — Read it in 5 minutes, like a manager. You're not doing research anymore; you're approving it. Skim for the one item that matters today. Some days the answer is “nothing — skip.” That answer is also the workflow working.
  5. Step 5 — Mark exactly one action. One reply to post, one comment to leave, one idea to bank. One. The brief's job is not to give you more to do — it's to make sure the one thing you do is aimed at something real.
  6. Step 6 — Correct it out loud. When it flags junk, say so (“stop sending me that page”). The brief gets sharper every week because I grade it — that's the difference between a tool and an employee.
  7. Step 7 — Let it compound. After a few weeks, the Researcher knows your market's patterns better than you do: which days your people are loud, what they argue about, what's already been tried. That's the asset. It only exists because it ran every day.

The standing order (copy this skeleton)

“Every morning, check [my sources]. Report only: (1) the 3 posts or comments getting the most engagement, with their numbers, (2) any question people asked more than once, (3) anything a competitor launched or changed, (4) one thing I could post or reply to today. Keep it under one screen. No filler, no general news — if it isn't about [my territory], skip it.”

That's the whole first workflow — no catch. It's in the free sheet because it's the one to steal first: set it up tonight and the brief is waiting before tomorrow's shift.

Get the free 7 AI Employees sheet

All 7 workflows at a glance, the Researcher written out in full, and the honest note about what this system does and doesn't do. Sent to your inbox.

By signing up you agree to receive ShiftSync emails. Unsubscribe anytime.

How much time does this take every day?

About 30 minutes a day for one setup week, then roughly 15 minutes a day of approving and steering. The first week is built for someone with a day job — every day is a single 20–40 minute block:

  • Day 1: Accounts plus the Chapter 0 ground rules (30 min)
  • Day 2: The Researcher live — first brief tomorrow morning (25 min)
  • Day 3: Grade the brief; set up the Scheduler (30 min)
  • Day 4: The Content Maker — first batch, approved by you (40 min)
  • Day 5: The Customer Finder — first scan, first replies drafted (30 min)
  • Day 6: The Organizer plus the Front Desk — your files and voice on file (40 min)
  • Day 7: Meet the Builder — scope your first small build (30 min)

Setup costs real evenings — anyone selling you zero-effort is lying to you. What changes is the shape of the work: after the setup week, your job is approving good work instead of doing all of it.

What do I need to run it?

Four things: a Muse account (the guide is written around Muse and the Muse app — that's the AI I actually use, and your subscription is your cost), a phone or a computer, something real to sell or at minimum a market picked, and about 30 minutes a day during setup week.

No coding. The Builder workflow — the one that built the ShiftSync app — runs on describing, testing, and correcting in plain words.

Does an AI system make sales by itself?

No. The system does the work around the selling — research, content, showing up, building — but you still need something people want, at a price they'll pay. That limit is printed in the guide itself, not just on this page:

  • No income promises. No revenue figures, mine or anyone's — that's not what built this.
  • It needs steering. Left ungraded, AI output drifts into generic mush; 15 minutes a day of approving and correcting is the actual job.
  • You're responsible for what goes out. Everything public carries your name, and the approval rule — nothing posts without your tap — isn't optional.
  • The hours it gives back are real. What you build with them is on you.

What does the full guide add?

The free sheet shows all 7 and gives you the first. The full guide — 7 AI Employees, $97 — sets up all seven step by step, in the order I hired them, with the actual instructions I use, plus the first-week plan and the weekly review that keeps the system sharp:

  • Chapter 0 — Before You Hire Anyone: talking to an AI like an employee, and the two ground rules — nothing public goes out without my tap, and receipts over claims.
  • Chapter 1 — The Researcher, in full depth: sources, the standing order word for word, grading it weekly.
  • Chapter 2 — The Content Maker: batch production while you're at work, and the approval pass that checks a week of content in minutes.
  • Chapter 3 — The Scheduler: queues and posting slots on your audience's clock, and how to verify a post went out exactly once.
  • Chapter 4 — The Customer Finder: the daily scan for buyers, and the reply rules — helpful first, disclose it's yours.
  • Chapter 5 — The Builder: from “I wish this existed” to a working thing, by describing, testing, and correcting instead of coding.
  • Chapter 6 — The Organizer: files, deadlines, and follow-ups in one retrievable place.
  • Chapter 7 — The Front Desk: drafting in your voice, and the boundary list of what it may never send without you.
  • Chapter 8 — Your First Week: the day-by-day setup plan in 20–40 minute blocks (above).
  • Chapter 9 — Running the Shop: the weekly 15-minute review — what to check, and when a workflow is producing junk.

Get the free sheet first — the guide offer follows in the delivery email, with the Chapter 8 first-week plan as the start-here page when you buy.

Quick answers

Is this a get-rich-quick system?

No. The guide sells a system and a real schedule, not income. Symone works two jobs today — 18-hour days — and this system is how the business survives that, not a claim that it replaced the jobs. There are no revenue figures in the guide, hers or anyone else's, because that's not what built this.

How much does the full guide cost?

The 7 AI Employees guide is $97. The free sheet comes first — it introduces all 7 workflows and writes the first one (the Researcher) out in full, so you can set it up tonight and judge the rest for yourself. The guide offer follows in the sheet's delivery email.

What do I need besides the guide?

A Muse account — the guide is written around Muse and the Muse app, because that's the AI Symone actually uses, and your subscription is your own cost on top of the guide. A phone or a computer. Something to sell, or at minimum a market picked. And about 30 minutes a day during setup week.

Do I need to know how to code?

No. The Builder chapter is about describing what you want, testing what comes back, and correcting it in plain words — that's how the ShiftSync app, its calculators, and its pages were built. If you can explain a thing clearly, you can run this workflow.

How much time does this take every day?

About 30 minutes a day for the one setup week, broken into 20–40 minute blocks that fit around a work schedule. After that, roughly 15 minutes a day of approving and steering. The system saves hours; it does not run on zero of yours — left ungraded, AI output drifts into generic mush.

Will the AI post or send things without me?

Not under this system. The first ground rule, set in Chapter 0, is that nothing public goes out without your tap — the Front Desk drafts, the Scheduler queues, and you approve. You're responsible for what carries your name, and the approval rule isn't optional.

I don't have a business yet. Is this still for me?

Only partly. The Researcher works even at the idea stage, and Chapter 1 is the right place to start if your market is picked. But the system runs a business — it doesn't invent one. Without something real to sell, most of the other six workflows have nothing to work on.

Start with workflow #1 tonight

The free sheet has the Researcher in full and the other six at a glance. Set up the brief tonight; judge the rest from what lands tomorrow morning.

By signing up you agree to receive ShiftSync emails. Unsubscribe anytime.

Two companion offers from the same desk: the Night Shift Prompt Pack — 4 free prompts that build your own shift tools — and the Non-Bedside Role-Fit Sheet for nurses planning an exit from the floor. More about the person behind all of it on the About page.

This page and the guide sell a system and time — not income. No revenue claims are made for Symone's business or anyone else's, and no outcome is promised. The AI account the system runs on is the buyer's own subscription and cost.